Planting Kindness 365

I've been doing lots of thinking lately - shocker. It feels like my brain never takes a moment to breathe and say, "Hey, dude! Chill for...

Here are five ways to put your mental health first, because remember - you deserve it! Life is tough - there are no two ways about it....

Enough. A powerful word. A complete thought or answer, as in, "I've had enough." I've had enough of this - whatever 'this' is - and when...